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Baked Chicken Parmesan

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skinless chicken cutlet, egg, flour, panko, grated parmesan cheese, italian herbs, marinara sauce, shredded mozzarella cheese, parsley, olive oil spray, salt & pepper
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Beef & Veggies Roll Ups with Balsamic Sauce

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sirloin steak, bell peppers, onions, carrots, garlic, balsamic vinegar, beef base, corn starch, parsley, olive oil, salt & pepper
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Caramelized Onions & Mushroom Bison Burger with Lettuce Bun

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ground bison, mushrooms, onions, balsamic vinegar, thyme, garlic, iceberg lettuce, tomatoes, avocado oil, salt & pepper
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Chicken Marsala

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chicken breast, flour, mushrooms, garlic, onions, parsley, thyme, marsala wine, red wine, chicken broth, butter, olive oil, salt & pepper
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Coconut Braised Chicken & Sweet Potato

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skinless boneless chicken thighs, sweet potato, sweet red bell pepper, shallots, garlic, fresh ginger, turmeric, paprika, tomato sauce, coconut milk, olive oil, salt & pepper
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Grilled Bone in Lemon Chicken

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bone in chicken breast. lemon, lemon zest, parsley, garlic, crushed red pepper flakes, olive oil, salt & pepper
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Heirloom Tomato & Grilled Vegetables Salad with Burrata

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chicken thighs, quinoa, arugula, zucchini, corn, heirloom cherry tomatoes, garlic, lemon, parsley, basil, burrata, chili flakes, olive oil, salt & pepper
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Korean Braised Tofu

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extra firm tofu, gochugaru, brown sugar, soy sauce, mirin, toasted sesame oil, garlic, onions, scallions, chili pepper, olive oil, salt & pepper
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Lemony Asparagus & Sausage Pasta

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spinach & feta turkey sausage, penne, asparagus, lemon, basil, parsley, garlic, onions, white wine, apple cider vinegar, parmesan cheese, green olives, olive oil, salt & pepper
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Low Carb Turkey Eggroll Stir Fry

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ground turkey, coleslaw mix, celery, ginger, garlic, onions, green onions, coconut aminos, toasted sesame oil, sesame seeds, chili flakes, avocado oil, salt & pepper
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Marinated Balsamic Grilled Chicken Breast

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skinless/boneless chicken breast, balsamic vinegar, dijon mustard, lemon, honey, garlic, rosemary, thyme, avocado oil, salt & pepper
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Marinated NY Strip Steak with Herb Butter

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NY strip steak, soy sauce, lemon, worcestershire sauce, garlic, italian herbs, parsley, butter, salt & pepper
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Mustard Glazed Salmon

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salmon, dijon mustard, whole grain mustard, honey, garlic, lemon zest & juice, chili flakes, avocado oil, salt & pepper
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Parmesan Crusted Halibut

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halibut, panko, parmesan, butter, garlic, lemon zest, lemon juice, parsley, salt & pepper
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Pork Carnitas Tacos with Cilantro Sauce

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pork tenderloin, mexican spices, garlic, onions, cilantro, lime, jalapeno Sauce: sour cream, cilantro, crushed red pepper flakes, cumin, garlic, lime
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Spaghetti Squash Lasagna Bowl

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spaghetti squash, ground turkey, ricotta, parmesan cheese, mozzarella cheese, marinara, garlic, onions, basil, parsley, olive oil, salt & pepper
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Sriracha Glazed Salmon

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salmon, sriracha sauce, dijon mustard, soy sauce, honey, lime, olive oil, salt & pepper
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Tandoori Chicken Skewers with Tzaziki Sauce

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chicken thighs, greek yogurt, lemon, turmeric, cumin, coriander, smoked paprika, cayenne, fresh ginger, garlic for Tzaziki Greek yogurt, cucumber, garlic, mint, parsley, salt & pepper
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