Lemony Asparagus & Sausage Pasta

short cut pasta, spicy italian turkey or chicken sausage, basil, chives, green olives, asparagus, garlic, onions, white wine, parmesan, apple cider vinegar, lemon, olive oil, salt & pepper 🍴 Reheating Instructions Oven: 375°F, covered, 17-20 min. Stovetop: Medium heat with splash of water, 8–10 min. Microwave: Covered, 2-3 min total, stir halfway. (Air Fryer not recommended.)

Lentil Meatballs with Marinara Sauce

lentil, mushrooms, broccoli, carrots, garlic, onions, parsley, egg, rolled oats, italian spices, basil, parsley, Raos Marinara, salt & pepper

Loaded Hummus Bowl with Homemade Pita Chips

garbanzo, lacinato kale, cucumber, cherry tomatoes, shallots, dill, parsley, mint, lemon, kalamata olives, pine nuts, bulgur wheat, tahini, feta, pita bread, zaatar, chili flakes, olive oil, salt & pepper

Low Carb Cauliflower Zuppa Toscana

cauliflower, spicy turkey sausage, kale, carrots, celery, onions, garlic, parsley, chicken broth, chili flakes, avocado oil, salt & pepper

Low Carb Pepperoni Pizza Wrap

low carb tortilla, marinara, shredded mozzarella, pepperoni, butter

Low Carb Tabouleh

cauliflower, cucumber, roma tomatoes, kale, red onions, parsley, mint, lime, olive oil, salt & pepper

Low Carb Tofu Egg Roll Stir Fry

extra firm tofu, coleslaw mix, celery, ginger, garlic, onions, green onions, coconut aminos, toasted sesame oil, sesame seeds, chili flakes, avocado oil, salt & pepper

Low Carb Turkey Eggroll Stir Fry

ground turkey, coleslaw mix, celery, ginger, garlic, onions, green onions, coconut aminos, toasted sesame oil, sesame seeds, chili flakes, avocado oil, salt & pepper

Marinated Balsamic Grilled Chicken Breast

skinless/boneless chicken breast, balsamic vinegar, dijon mustard, lemon, honey, garlic, rosemary, thyme, avocado oil, salt & pepper

Marinated NY Strip Steak with Herb Butter

NY strip steak, soy sauce, lemon, worcestershire sauce, garlic, italian herbs, parsley, butter, salt & pepper

Marry Me Chicken

chicken breast, sun-dried tomatoes, basil, garlic, onions, heavy cream, grated parmesan cheese, dried oregano, parsley, olive oil, chili flakes, salt & pepper 🍴 Reheating Instructions Oven: 375°F, covered, 15-20 min. Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min. Microwave: Covered, 3–5 min total, stir halfway. (Air Fryer not recommended.)

Mediterranean Stuffed Eggplant

eggplant, quinoa, garbanzo, roma tomatoes, lemon, garlic, onions, parsley, green onions, goats cheese, greek yogurt, tahini, honey, coriander, cumin, paprika, all spice, olive oil, salt & pepper