Braised Tofu with Gourmet Carrots

eggplant, couscous, riced cauliflower, feta cheese, garlic, onions, parsley, mint, pine nuts, red wine vinegar, lemon, tahini, greek yogurt, honey, olive oil. salt & pepper 🍴 Reheating Instructions Oven: 375°F, covered, 7-10 min. Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min. Microwave: Covered, 3–5 min total, stir halfway. (Air Fryer not recommended.) 🍴 Sauce Keep chilled. Serve cold or at room temperature. (Optional: Microwave 30–60 sec for warm sauces if desired.)

garbanzo, lentil, black beans, kidney beans, canneline beans, green peppers, carrots, celery, jalapeno, garlic, onions, cilantro, crushed tomatoes, tomato sauce, tomato paste, chili powder, cumin, cayenne, vegetable broth, sour cream, avocado oil, salt & pepper

extra firm tofu, broccoli, lime, garlic, ginger, soy sauce, apple cider vinegar, maple syrup, tapioca flour, sesame seeds, chili flakes, avocado oil, salt & pepper 🍴 Reheating Instructions Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min. Microwave: Covered, 3–5 min total, stir halfway. (Air Fryer not recommended.)