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Tuscan Stuffed Portobello
portobello mushrooms, spinach, garlic, onions, parsley, basil, red bell pepper, zucchini, sun dried tomatoes, heavy cream, goats cheese, parmesan cheese, egg, flour, dried italian herbs, dried oregano, paprika, white wine, vegetable broth, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Additional information
Shipping & Delivery
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Morrocan Cauliflower with Tahini Sauce
cauliflower, mild harissa paste, tahini, lemon, garlic, onions, parsley, yogurt, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, uncovered 7-10 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
🍴 Sauce
Keep chilled.
Serve cold or at room temperature.
Mediterranean Stuffed Sweet Potato
sweet potato, quinoa, garbanzo, kalamata, sun dried tomatoes, spinach, garlic, onions, thyme, parsley, dill, chili flakes, tahini, lemon, olive oil, salt & pepper
🍴 Reheating Instructions – Pasta & Casseroles
Oven: 375°F, covered, 12-15 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
🍴 Sauce
Keep chilled.
Serve cold or at room temperature.
(Optional: Microwave 30–60 sec for warm sauces if desired.)
Herby Couscous Eggplant Rollatine with Tahini Sauce
eggplant, couscous, riced cauliflower, feta cheese, garlic, onions, parsley, mint, pine nuts, red wine vinegar, lemon, tahini, greek yogurt, honey, olive oil. salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 7-10 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
🍴 Sauce
Keep chilled.
Serve cold or at room temperature.
(Optional: Microwave 30–60 sec for warm sauces if desired.)
Sesame Tofu & Broccoli
extra firm tofu, broccoli, lime, garlic, ginger, soy sauce, apple cider vinegar, maple syrup, tapioca flour, sesame seeds, chili flakes, avocado oil, salt & pepper
🍴 Reheating Instructions
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
