Salads, Soups

Antipasto Farro Salad with Sundried Tomato Vinaigrette

arugula. artichokes, fennel, castelvetrano olives, farro, pepperoncini, sundried tomatoes, walnuts, sopressata, ciliegine fresh mozzarella, garlic, lemon, oregano, honey, chili flakes, olive oil, salt & pepper

Chick-Fil-A Nuggets

chicken breast, milk, pickle juice, paprika, sugar, garlic powder, onion powder, egg, flour, oil, salt & pepper 🍴 Reheating Instructions Oven: 400°F, uncovered, 10–12min. Air Fryer: 375°F, 6–8 min until crisp. Microwave: Not recommended (softens coating).

Chicken & White Bean Soup with Roasted Delicata Squash

bone in chicken breast, 0rzo pasta, celery, delicata squash, lacinato kale, garlic, onions, lemon, parsley, white beans, parmesan cheese, rosemary, sage, thyme, white wine, chicken broth, chili flakes, olive oil, salt & pepper

Chicken Noodle Soup

bone in chicken breast, celery, carrots, onions, garlic, dill, parsley, extra wide egg noodle, chicken base, salt & pepper 🍴 Reheating Instructions Stovetop: Medium heat, stir occasionally, 10–12 min. Microwave: Covered, 3–5 min total, stir halfway. (Oven/Air Fryer not recommended.)

Creamy Cauliflower & Sweet Potato Vegan Soup

carrots, cauliflower, sweet potato, garlic, onions, ginger, cilantro, garbanzo, whole canned tomatoes, coconut milk, vegetable broth, turmeric, cinnamon, coriander, cumin, olive oil, salt & pepper

Creamy Tomato & Basil Soup with Grilled Cheese Sandwich

whole canned tomatoes, garlic, onions, basil, parsley, vegetable broth, flour, bay leaf, butter, cream cheese, half & half, white loaf of bread, cheddar cheese, salt & pepper

Gourmet Mac & Cheese

pipe rigatte, gruyere, mozzarella, parmesan, cheddar, half & half, cream cheese, dijon mustard, nut meg, garlic, onions, chicken base, panko, butter, bacon, parsley, chives, salt & pepper 🍴 Reheating Instructions Oven: 375°F, covered, 17-20 min. Stovetop: Medium heat with splash of water, 8–10 min. Microwave: Covered, 2-3 min total, stir halfway. (Air Fryer not recommended.)

Lemon Dill Tuna Salad

white albacore tuna in water no salt added, celery, dill, lemon, feta, veganaise, olive oil, salt & pepper

Lemon Rosemary White Bean Soup

canneline beans, carrots, celery, garlic, onions, lemon, parsley, thyme, rosemary, vegetable broth, tahini, olive oil, salt & pepper

Lemony Spring Pasta Salad

penne, asparagus, radishes, garbanzo, peas, shallots, garlic, lemon, parsley, green onions, dijon mustard, honey, olive oil, salt & pepper

Low Carb Cauliflower Zuppa Toscana

cauliflower, spicy turkey sausage, kale, carrots, celery, onions, garlic, parsley, chicken broth, chili flakes, avocado oil, salt & pepper

Low Carb Pepperoni Pizza Wrap

low carb tortilla, marinara, shredded mozzarella, pepperoni, butter