Pork & Riccota Meatballs
ground pork, ricotta, parmesan cheese, egg, panko, oregano, garlic, onions, parsley, raos marinara sauce, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 12-17 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Pork Carnitas Tacos with Cilantro Sauce
pork tenderloin, mexican spices, garlic, onions, cilantro, lime, jalapeno, salt & pepper, corn tortilla
Sauce: sour cream, cilantro, crushed red pepper flakes, cumin, garlic, lime
🍴 Reheating Instructions
Oven: 375°F, uncovered, 8–12 min.
Air Fryer: 375°F, 5–7 min.
Microwave: Not recommended (softens texture).
Pork Dumplings with Dipping Sauce
ground pork, shredded carrots, shredded cabbage, shitake mushrooms, ginger, scallions, chili flakes, garlic, egg roll wrapper, soy sauce, sesame oil, honey, rice vinegar, lime, sriracha
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 2-3 min total, stir halfway.
(Air Fryer not recommended.)
Protein Pack Oatmeal Cookies
oats, banana, sunflower butter, plant base protein powder, apple sauce, maple syrup, chocolate chip, cranberries, shredded coconut, cinnamon, all spice, vanilla extract
🍴 Reheating Instructions
Oven: 325–350°F, uncovered, 5–8 minutes
Air Fryer: 325°F, 3–5 minutes
Microwave: 15–30 seconds (for soft texture)
STORAGE INSTRUCTIONS (BAKED GOODS)
Day of delivery:
Can be kept at room temperature in a sealed container
After 1 day:
Store in the refrigerator to maintain freshness
Shelf Life:
Best within 5–7 days
Freezing:
Freeze up to 3 months
(Reheat directly from frozen or thaw overnight in fridge)
Protein Packed Peanut Butter & Chocolate Chip Pancake
Birch Benders 16g protein pancake mix, peanut butter, plant base milk, chocolate chip
🍴 Reheating Instructions
Oven: 325–350°F, uncovered, 5–8 minutes
Air Fryer: 325°F, 3–5 minutes
Microwave: 15–30 seconds (for soft texture)
STORAGE INSTRUCTIONS (BAKED GOODS)
Day of delivery: Can be kept at room temperature in a sealed container
After 1 day: Store in the refrigerator to maintain freshness
Shelf Life: Best within 5–7 days
Freezing: Freeze up to 3 months
Pulled Chicken Tortilla Soup
bone chicken breast, tomato sauce, salsa, jalapeno, green peppers, celery, onions, cumin, chili, paprika, chicken base, cilantro, tortilla chips, avocado oil, salt & pepper
🍴 Reheating Instructions
Stovetop: Medium heat, stir occasionally, 10–12 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Oven/Air Fryer not recommended.)
