Baked Chicken Parmesan
Chicken cutlets, egg, flour, panko, italian herbs, grated parmesan cheese, marinara, shredded mozzarella, parsley, olive oil spray, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 15-17 min.
Stovetop: Medium heat, 8–10 min.
Air Fryer (if suitable): 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
Baked Lemon Salmon with Creamy Dill Sauce
salmon, lemon, garlic, parsley, dill, olive oil, salt & pepper
Sauce: greek yogurt, veganaise, lemon zest, lemon juice, dill, honey, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, uncovered, 7–10 min.
Stovetop: Medium heat, 5–7 min.
Air Fryer (if suitable): 375°F, 5–7 min.
Microwave: Covered, 2–3 min total.
Sauce: Keep chilled. Serve cold or at room temperature.
Beyond Taco Bowl
beyond ground beef, jasmine rice, black beans, guacamole, shredded lettuce, garlic, onions, cilantro, mexican spices, jalapeno, avocado oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 2-3 min total, stir halfway.
(Air Fryer not recommended.)
Chicken Coq au Vin
skinless boneless chicken thighs, canneline beans, unsmoked bacon, shallots, garlic, thyme, rosemary, white wine, parsley, olive oil, satl & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 25–35 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Chicken Picatta
chicken breast, flour, garlic, onions, chicken base, white wine, lemon, butter, parsley, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 12-15 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Chicken Shish Tawook with Yogurt Sauce
chicken breast, greek yogurt, tomato paste, dried oregano, cumin, paprika, chili flakes, garlic, lemon, parsley, avocado oil, salt & pepper
Yogurt Sauce
greek yogurt, lemon, garlic, parsley, salt & pepper
🍴 Reheating Instructions
Oven: 400°F, uncovered, 7-10 min.
Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 5-7 min.
Microwave: Covered, 3–4 min total.
Sauce
Keep chilled.
Serve cold or at room temperature.
(Optional: Microwave 30–60 sec for warm sauces if desired.)











