Low Carb Cauliflower Zuppa Toscana

cauliflower, spicy turkey sausage, kale, carrots, celery, onions, garlic, parsley, chicken broth, chili flakes, avocado oil, salt & pepper

Low Carb Pepperoni Pizza Wrap

low carb tortilla, marinara, shredded mozzarella, pepperoni, butter

Mediterranean White Bean Soup

canneline beans, celery, carrots, spinach, garlic, onions, parsley, bay leaf, oregano, thyme, vegetable broth, parmesan cheese, olive oil, salt & pepper

Morrocan Lentil Soup

green & red lentils, carrots, potatoes, celery, red bell pepper, spinach, red onions, jalapeno, garlic, ginger, cilantro, turmeric, paprika, cinnamon, tomato paste. vegetable broth, coconut milk, avocado oil, salt & pepper)

Pulled Chicken Tortilla Soup

bone chicken breast, tomato sauce, salsa, jalapeno, green peppers, celery, onions, cumin, chili, paprika, chicken base, cilantro, tortilla chips, avocado oil, salt & pepper 🍴 Reheating Instructions Stovetop: Medium heat, stir occasionally, 10–12 min. Microwave: Covered, 3–5 min total, stir halfway. (Oven/Air Fryer not recommended.)

Pumpkin & Kale Soup

barley, garbanzo, butternut squash, lacinato kale, celery, garlic, onions, parsley, turmeric, cumin, cinnamon, chili flakes, vegetable broth, olive oil, salt & pepper

Quinoa, Cucumber & Mint Salad

quinoa, cucumber, radish, lemon, mint, dill, garlic, shallots, feta, champagne vinegar, chili flakes, olive oil, salt & pepper

Sweet Potato & Red Lentil Soup

red lentil, sweet potato, curly kale, garlic, onions, parsley, bay leaf, olive oil, salt & pepper 🍴 Reheating Instructions Stovetop: Medium heat, stir occasionally, 10–12 min. Microwave: Covered, 3–5 min total, stir halfway. (Oven/Air Fryer not recommended.)

Thai Curry Tofu Noodle Soup

extra firm tofu, red bell pepper, bean sprouts, garlic, onions, ginger, lime, green onions, cilantro, thai basil, coconut milk, curry paste, vegetable broth, vegan "fish" sauce, rice noodles, brown sugar, chili flakes, olive oil, salt & pepper

Tuna Salad with Chopped Celery

tuna, veganaise, celery, black pepper 🍴 Reheating Instructions Keep chilled. Serve cold or at room temperature.

Turkey Chili

ground turkey, mexican spices, garlic, onions, green bell pepper, jalapeno, cilantro, crushed tomato, tomato sauce, tomato paste, kidney beans, avocado oil, salt & pepper 🍴 Reheating Instructions Stovetop: Medium heat, stir occasionally, 10–12 min. Microwave: Covered, 3–5 min total, stir halfway. (Oven/Air Fryer not recommended.)