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Gourmet Mac & Cheese

pipe rigatte, gruyere, mozzarella, parmesan, cheddar, half & half, cream cheese, dijon mustard, nut meg, garlic, onions, chicken base, panko, butter, bacon, parsley, chives, salt & pepper 🍴 Reheating Instructions Oven: 375°F, covered, 17-20 min. Stovetop: Medium heat with splash of water, 8–10 min. Microwave: Covered, 2-3 min total, stir halfway. (Air Fryer not recommended.)
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Healing Chicken & Rice Soup

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chicken breast, basmati rice, turmeric, ginger, garlic, spinach, chicken broth, lime, mint, parsley & cilantro, chopped cashews, garlic, onions, olive oil, salt & pepper 🍴 Reheating Instructions Stovetop: Medium heat, stir occasionally, 10–12 min. Microwave: Covered, 3–5 min total, stir halfway. (Oven/Air Fryer not recommended.)
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Honey Mustard Chopped Salad with Grilled Chicken

chicken breast, bacon, avocado, romaine, cherry tomatoes, red onions, cucumber, honey mustard, apple cider vinegar, whole mustard, olive oil, salt & pepper 🍴 Reheating Instructions Keep chilled. Serve cold or at room temperature.
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Leek, Carrot & Red Lentil Soup

red lentil, carrots, leek, garlic, onions, tomato paste, vegetable stock, parsley, olive oil, salt & pepper 🍴 Reheating Instructions Stovetop: Medium heat, stir occasionally, 10–12 min. Microwave: Covered, 3–5 min total, stir halfway. (Oven/Air Fryer not recommended.)
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Lemon Dill Tuna Salad

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white albacore tuna in water no salt added, celery, dill, lemon, feta, veganaise, olive oil, salt & pepper 🍴 Reheating Instructions – Cold Dishes & Sauces Keep chilled. Serve cold or at room temperature.
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Lemon Rosemary White Bean Soup

canneline beans, carrots, celery, garlic, onions, lemon, parsley, thyme, rosemary, vegetable broth, tahini, olive oil, salt & pepper
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Lemony Red Lentil Soup

red lentil, vegetable broth, garlic, onions, turmeric, salt & pepper 🍴 Reheating Instructions Stovetop: Medium heat, stir occasionally, 10–12 min. Microwave: Covered, 3–5 min total, stir halfway. (Oven/Air Fryer not recommended.)
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Lemony Spring Pasta Salad

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penne, asparagus, radishes, garbanzo, peas, shallots, garlic, lemon, parsley, green onions, dijon mustard, honey, olive oil, salt & pepper
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Lentil with Mushrooms & Arugula Salad

lentil, mushrooms, onions, arugula, shaved parmesan cheese, lemon, olive oil, dijon mustard, salt & pepper 🍴 Reheating Instructions Keep chilled. Serve cold or at room temperature.
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Low Carb Cauliflower Zuppa Toscana

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cauliflower, spicy turkey sausage, kale, carrots, celery, onions, garlic, parsley, chicken broth, chili flakes, avocado oil, salt & pepper
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Low Carb Pepperoni Pizza Wrap

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low carb tortilla, marinara, shredded mozzarella, pepperoni, butter 🍴 Reheating Instructions Oven: 375°F, uncovered, 8–12 min. Air Fryer: 375°F, 5–7 min. Microwave: Not recommended (softens texture).
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Mediterranean White Bean Soup

canneline beans, celery, carrots, spinach, garlic, onions, parsley, bay leaf, oregano, thyme, vegetable broth, parmesan cheese, olive oil, salt & pepper
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