Turmeric Coconut Rice with Garbanzo & kale
basmati rice, garbanzo, lacinato kale, toasted shaved coconut, coconut milk, garlic, onions, cilantro, scallions, lime, coconut milk, vegetable broth, olive oil, salt & pepper
🍴 Reheating Instructions
Stovetop: Transfer to a skillet. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
Tuscan Stuffed Portobello
portobello mushrooms, spinach, garlic, onions, parsley, basil, red bell pepper, zucchini, sun dried tomatoes, heavy cream, goats cheese, parmesan cheese, egg, flour, dried italian herbs, dried oregano, paprika, white wine, vegetable broth, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Tuscan White Bean & Greens
canneline beans, artichokes, sun dried tomatoes, lacinato kale, chard, garlic, onions, thyme, parsley, vegetable base, chili flakes, olive oil, crusty bread, salt & pepper
🍴 Reheating Instructions – Pasta & Casseroles
Oven: 375°F, covered, 20-25 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Vegan Cauliflower Gnocchi with Garlicky Pesto & Cherry Tomatoes
cauliflower gnocchi, vegan parm, basil, spinach, pine nuts, dijon mustard, nutritional yeast, garlic, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 2-3 min total, stir halfway.
(Air Fryer not recommended.)
Vegan Chickpea Patties with Chipotle Aioli
garbanzo, grilled corn, garlic, red onions, brown rice, chili powder, cumin, smoked paprika, chili flakes, chipotle sauce, veganaise, lime, cilantro, basil, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 400°F, uncovered, 7-10 min.
Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 5-7 min.
Microwave: Not recommended (soften coating).
🍴 Sauce
Keep chilled.
Serve cold or at room temperature.
(Optional: Microwave 30–60 sec for warm sauces if desired.)
Vegan Crispy Tofu with Lemon Dill Cream Sauce
extra firm tofu, lemon, garlic, dill, shallots, corn starch, panko, coconut cream, vegetable broth, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 10-12 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Vegan Sheet Pan Shawarma
naan bread, cauliflower, garbanzo, sweet potato, lettuce, cucumber, lemon, garlic, red onions, cilantro, parsley, tahini, honey, cumin, turmeric, paprika, cinnamon, oregano, ground ginger, chili flakes, naan bread, greek yogurt, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 400°F, uncovered, 7-10 min.
Stovetop: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 5-7 min.
Microwave: Covered, 3–4 min total.
🍴Cold Toppings & Sauces
Keep chilled.
Serve cold or at room temperature.
(Optional: Microwave 30–60 sec for warm sauces if desired.)
Vegan Spicy Noodles
linguine, sesame oil, tamari, rice vinegar, sriracha, red pepper flakes, corn starch, green onions, sesame seeds
🍴 Reheating Instructions
Toss pasta, chicken and broccoli in sauce and follow reheating instructions:
Oven: 375°F, covered, 17-20 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 2-3 min total, stir halfway.
(Air Fryer not recommended.)
Vegan Summer Corn Soup
whole kernel corn, garlic, onions, red potatoes, green onions, parsley, vegetable base, almond milk, nutritional yeast, old bay, olive oil, salt & pepper
🍴 Reheating Instructions
Stovetop: Medium heat, stir occasionally, 10–12 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Oven/Air Fryer not recommended.)











