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Protein Pack Oatmeal Cookies

oats, banana, sunflower butter, plant base protein powder, apple sauce, maple syrup, chocolate chip, cranberries, shredded coconut, cinnamon, all spice, vanilla extract
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Pumpkin & Kale Soup

barley, garbanzo, butternut squash, lacinato kale, celery, garlic, onions, parsley, turmeric, cumin, cinnamon, chili flakes, vegetable broth, olive oil, salt & pepper
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Pumpkin Pie Overnight Oats

pumpkin puree, rolled oats, chia seeds, unsweetened vanilla almond milk, vanilla extract, greek yogurt, maple syrup, pumpkin pie spice, pecans
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Receitinha de carne moída da Talita a moda da Ana Maria Braga

Nessa receitinha vai:
  • Carne Moída (200g)
  • Alho negro (5g)
  • Açafrão (5g)
  • Repolho (3 folhas)
  • Cebola (1 cabeça)
  • Sal (1 colher de cafe)
  • Tomate (2 unidades)
 
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Roasted Beets

beets, balsamic vinegar, olive oil, salt & pepper
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Roasted Brussels with Cranberries & Pecans

brussels sprouts, cranberries, pecans, balsamic vinegar, honey, olive oil, salt & pepper
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Roasted Sweet Potato Rounds

hannah sweet potato, olive oil, salt & pepper
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Sauteed Broccoli

broccoli, garlic, olive oil, salt & pepper🍴 Reheating Instructions Oven: 375°F, uncovered, 7-10 min. Stovetop: Medium heat, 6–8 min. Air Fryer (if suitable): 375°F, 5–7 min. Microwave: Covered, 2–3 min total.
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Sauteed Broccolini

broccolini, garlic, olive oil, salt & pepper🍴 Reheating Instructions Oven: 375°F, uncovered, 7-10 min. Stovetop: Medium heat, 6–8 min. Air Fryer (if suitable): 375°F, 5–7 min. Microwave: Covered, 2–3 min total.
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Sauteed Spinach

spinach, garlic, olive oil, salt & pepper🍴 Reheating Instructions Oven: 375°F, uncovered, 7-10 min. Stovetop: Medium heat, 6–8 min. Air Fryer (if suitable): 375°F, 5–7 min. Microwave: Covered, 2–3 min total.
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Savory Lemon & Herb Baked Tofu

extra firm tofu, soy sauce, lemon, garlic, fresh sage, fresh thyme, dried thyme, olive oil, chili flakes, salt & pepper
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Sesame Chicken

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chicken thighs, garlic, scallions, cornstarch, flour, egg, sesame oil, soy sauce, rice vinegar, brown sugar, sesame seeds, chili flakes, avocado oil, salt & pepper 🍴 Reheating Instructions Oven: 400°F, uncovered, 7-12 min. Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 6-8 min. Microwave: Not recommended (soften coating).
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