Chick Pea Tikka Masala
chick peas, spinach, ginger, garlic, onions, garam masala, cumin, coriander, paprika, turmeric, cayenne, diced tomatoes, coconut milk, corn starch, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 2-3 min total, stir halfway.
(Air Fryer not recommended.)
Chicken & Broccoli Alfredo **Alfredo on the side**
whole grain penne, chicken breast, broccoli, half & half, chicken broth, parmesan cheese, cream cheese, butter, paprika, dried basil, dried parsley, chili pepper flakes, dried oregano, onion & garlic powder, olive oil, salt & pepper
🍴 Reheating Instructions
Toss pasta, chicken and broccoli in sauce and follow reheating instructions:
Oven: 375°F, covered, 17-20 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 2-3 min total, stir halfway.
(Air Fryer not recommended.)
Chicken & White Bean Soup
bone in chicken breast, canneline beans, carrots, celery, lemon, garlic, onions, thyme, turmeric, bay leaf, chicken base, parsley, olive oil, salt & pepper
🍴 Reheating Instructions
Stovetop: Medium heat, stir occasionally, 10–12 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Oven/Air Fryer not recommended.)
Chicken & White Bean Soup with Roasted Delicata Squash
bone in chicken breast, 0rzo pasta, celery, delicata squash, lacinato kale, garlic, onions, lemon, parsley, white beans, parmesan cheese, rosemary, sage, thyme, white wine, chicken broth, chili flakes, olive oil, salt & pepper
🍴 Reheating Instructions
Stovetop: Medium heat, stir occasionally, 10–12 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Oven/Air Fryer not recommended.)
Chicken Caprese
chicken breast, prosciutto, fresh mozzarella, parmesan cheese, cherry tomatoes, garlic, basil, parsley, balsamic vinegar, lemon, dijon, rosemary, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 15-17 min.
Stovetop: Medium heat, 8–10 min.
Air Fryer (if suitable): 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
Chicken Coq au Vin
skinless boneless chicken thighs, canneline beans, unsmoked bacon, shallots, garlic, thyme, rosemary, white wine, parsley, olive oil, satl & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 25–35 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
