Chick Pea Tikka Masala
chick peas, spinach, ginger, garlic, onions, garam masala, cumin, coriander, paprika, turmeric, cayenne, diced tomatoes, coconut milk, corn starch, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 2-3 min total, stir halfway.
(Air Fryer not recommended.)
Chickpeas Tacos al Pastor
corn tortilla, garbanzo, cremini mushrooms, garlic, red onions, chili powder, cumin, oregano, paprika, chili flakes, chipotle in adobo sauce, pineapple, apple cider vinegar, lime, cilantro, cotija cheese, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 400°F, uncovered, 7-10 min.
Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 6-8 min.
Microwave: Not recommended (soften coating).
🍴 Toppings & Sauces
Keep chilled.
Serve cold or at room temperature.
(Optional: Microwave 30–60 sec for warm sauces if desired.)
Crispy Sesame Cauliflower
cauliflower, garlic, ginger, shallots, plant base milk, maple syrup, soy sauce, sriracha, sesame oil, rice vinegar, rice flour, arrow root, bread crumbs, sesame seeds, chili flakes, scallions, neutral oil. salt & pepper
🍴 Reheating Instructions
Oven: 400°F, uncovered, 7-10 min.
Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 5-7 min.
Microwave: Not recommended (soften coating).
Grilled Eggplant Steaks with Arugula Pesto
eggplant
pesto: basil, grated parm, garlic, pine nuts, olive oil, arugula, black pepper,lemon
🍴 Reheating Instructions
Oven: 375°F, uncovered, 7-10 min.
Stovetop: Medium heat, 6–8 min.
Air Fryer (if suitable): 375°F, 5–7 min.
Microwave: Covered, 2–3 min total.
Pesto: Keep chilled. Serve cold or at room temperature.
Herby Couscous Eggplant Rollatine with Tahini Sauce
eggplant, couscous, riced cauliflower, feta cheese, garlic, onions, parsley, mint, pine nuts, red wine vinegar, lemon, tahini, greek yogurt, honey, olive oil. salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 7-10 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
🍴 Sauce
Keep chilled.
Serve cold or at room temperature.
(Optional: Microwave 30–60 sec for warm sauces if desired.)
