Tuscan Stuffed Portobello
portobello mushrooms, spinach, garlic, onions, parsley, basil, red bell pepper, zucchini, sun dried tomatoes, heavy cream, goats cheese, parmesan cheese, egg, flour, dried italian herbs, dried oregano, paprika, white wine, vegetable broth, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Tuscan White Bean & Greens
canneline beans, artichokes, sun dried tomatoes, lacinato kale, chard, garlic, onions, thyme, parsley, vegetable base, chili flakes, olive oil, crusty bread, salt & pepper
🍴 Reheating Instructions – Pasta & Casseroles
Oven: 375°F, covered, 20-25 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Vegan Cauliflower Gnocchi with Garlicky Pesto & Cherry Tomatoes
cauliflower gnocchi, vegan parm, basil, spinach, pine nuts, dijon mustard, nutritional yeast, garlic, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 2-3 min total, stir halfway.
(Air Fryer not recommended.)
Vegan Chickpea Patties with Chipotle Aioli
garbanzo, grilled corn, garlic, red onions, brown rice, chili powder, cumin, smoked paprika, chili flakes, chipotle sauce, veganaise, lime, cilantro, basil, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 400°F, uncovered, 7-10 min.
Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 5-7 min.
Microwave: Not recommended (soften coating).
🍴 Sauce
Keep chilled.
Serve cold or at room temperature.
(Optional: Microwave 30–60 sec for warm sauces if desired.)
Vegan Crispy Tofu with Lemon Dill Cream Sauce
extra firm tofu, lemon, garlic, dill, shallots, corn starch, panko, coconut cream, vegetable broth, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 10-12 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Vegan Sheet Pan Shawarma
naan bread, cauliflower, garbanzo, sweet potato, lettuce, cucumber, lemon, garlic, red onions, cilantro, parsley, tahini, honey, cumin, turmeric, paprika, cinnamon, oregano, ground ginger, chili flakes, naan bread, greek yogurt, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 400°F, uncovered, 7-10 min.
Stovetop: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 5-7 min.
Microwave: Covered, 3–4 min total.
🍴Cold Toppings & Sauces
Keep chilled.
Serve cold or at room temperature.
(Optional: Microwave 30–60 sec for warm sauces if desired.)
Vegan Tempeh Eggroll Stir Fry
tempeh, garlic, onions, cabbage slaw, ginger, scallions, lime, hoisin sauce, coconut aminos, sesame oil, chili flakes, avocado oil, salt & pepper
🍴 Reheating Instructions
Stovetop: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–4 min total.
(Oven & Air Fryer not recommended.)
Vegan Thai Peanut Curry
**Rice is NOT included with the dish**
extra firm tofu, carrots, bell peppers, cauliflower, broccoli, spinach, garlic, onions, ginger, chili powder, coriander, paprika, turmeric, cinnamon, cumin, sugar, soy sauce, lime, coconut milk, peanut butter, toasted peanuts, avocado oil, salt & pepper
🍴 Reheating Instructions
Stovetop: Transfer to saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
Vegetarian Stuffed Peppers
red bell peppers, black beans, grilled corn, brown rice, crushed tomatoes, cumin, paprika, chili powder, garlic, onions, cilantro, scallions, jalapeno, vegetable broth, mexican cheese blend, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stovetop: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.











