Turkey Meatloaf
ground turkey, carrots, bell pepper, onions, garlic, eggs, quinoa, onion powder, garlic powder, onions, garlic, tomato paste, worcestershire sauce, brown sugar, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 15-17 min.
Stovetop: Medium heat, 8–10 min.
Air Fryer (if suitable): 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
Turmeric & Coconut Braised Cabbage with Chickpeas
cabbage, chickpeas, coconut milk, shallot, ginger, garlic, serrano chili, brown mustard seeds, cumin, turmeric, cilantro, lime, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 2-3 min total, stir halfway.
(Air Fryer not recommended.)
Turmeric Coconut Rice with Garbanzo & kale
basmati rice, garbanzo, lacinato kale, toasted shaved coconut, coconut milk, garlic, onions, cilantro, scallions, lime, coconut milk, vegetable broth, olive oil, salt & pepper
🍴 Reheating Instructions
Stovetop: Transfer to a skillet. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
Tuscan Stuffed Portobello
portobello mushrooms, spinach, garlic, onions, parsley, basil, red bell pepper, zucchini, sun dried tomatoes, heavy cream, goats cheese, parmesan cheese, egg, flour, dried italian herbs, dried oregano, paprika, white wine, vegetable broth, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Tuscan White Bean & Greens
canneline beans, artichokes, sun dried tomatoes, lacinato kale, chard, garlic, onions, thyme, parsley, vegetable base, chili flakes, olive oil, crusty bread, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 20-25 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Vegan Boom Boom Cauliflower
cauliflower, almond flour, flax meal, panko.
sauce: sriracha, veganaise, sweet chili sauce, onion powder, garlic powder, onion powder, avocado oil, salt & pepper.
🍴 Reheating Instructions
Cauliflower:
Oven: 400°F, uncovered, 10–12min.
Air Fryer: 375°F, 6–8 min until crisp.
Microwave: Not recommended (softens coating).
Sauce: Keep chilled. Serve cold or at room temperature.
Vegan Butter “Chicken”
extra firm tofu, corn starch, vegan butter, onions, ginger, garlic, garam masala, curry powder, ground coriander, cayenne, salt, tomato paste, coconut milk, salt & pepper
🍴 Reheating Instructions
Stovetop: Medium heat, stir occasionally, 10–12 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Oven/Air Fryer not recommended.)
Vegan Cauliflower Gnocchi with Garlicky Pesto & Cherry Tomatoes
cauliflower gnocchi, vegan parm, basil, spinach, pine nuts, dijon mustard, nutritional yeast, garlic, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 2-3 min total, stir halfway.
(Air Fryer not recommended.)
Vegan Chickpea Patties with Chipotle Aioli
garbanzo, grilled corn, garlic, red onions, brown rice, chili powder, cumin, smoked paprika, chili flakes, chipotle sauce, veganaise, lime, cilantro, basil, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 400°F, uncovered, 7-10 min.
Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 5-7 min.
Microwave: Not recommended (soften coating).
🍴 Sauce
Keep chilled.
Serve cold or at room temperature.
(Optional: Microwave 30–60 sec for warm sauces if desired.)