Sesame Tofu & Broccoli
extra firm tofu, broccoli, lime, garlic, ginger, soy sauce, apple cider vinegar, maple syrup, tapioca flour, sesame seeds, chili flakes, avocado oil, salt & pepper
🍴 Reheating Instructions
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Sour Cream Blueberry Muffins
blueberry, sour cream, vanilla, egg, avocado oil, sugar, turbinado sugar, flour, baking soda
🍴 Reheating Instructions
Oven: 325–350°F, uncovered, 5–8 minutes
Air Fryer: 325°F, 3–5 minutes
Microwave: 15–30 seconds (for soft texture)
STORAGE INSTRUCTIONS (BAKED GOODS)
Day of delivery:
Can be kept at room temperature in a sealed container
After 1 day:
Store in the refrigerator to maintain freshness
Shelf Life:
Best within 5–7 days
Freezing:
Freeze up to 3 months
(Reheat directly from frozen or thaw overnight in fridge)
Spicy Sesame Zoodles with Crispy Tofu
zucchini noodles, tofu, peanut butter, soy sauce, brown sugar, rice vinegar, sesame oil, sesame seeds, chili paste, garlic, ginger, scallions, chili flakes, avocado oil, salt & pepper
🍴 Reheating Instructions
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 5-8 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Spinach Artichoke Stuffed Chicken Breast
chicken breast, garlic, onion, parsley, cream cheese, sour cream, shredded mozzarella, grated parmesan cheese, paprika, garlic powder, onion powder, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, uncovered, 17-20 min.
Stovetop: Transfer to a skillet or saucepan. Heat over medium heat. Add a few splashes of water or chicken broth if needed. Stir occasionally, 8–10 min.
Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
