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Heirloom Tomato & Grilled Vegetables Salad with Burrata

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chicken thighs, quinoa, arugula, zucchini, corn, heirloom cherry tomatoes, garlic, lemon, parsley, basil, burrata, chili flakes, olive oil, salt & pepper
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Korean Braised Tofu

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extra firm tofu, gochugaru, brown sugar, soy sauce, mirin, toasted sesame oil, garlic, onions, scallions, chili pepper, olive oil, salt & pepper
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Lentil Meatballs with Marinara Sauce

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lentil, mushrooms, broccoli, carrots, garlic, onions, parsley, egg, rolled oats, italian spices, basil, parsley, Raos Marinara, salt & pepper
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Low Carb Cauliflower Zuppa Toscana

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cauliflower, spicy turkey sausage, kale, carrots, celery, onions, garlic, parsley, chicken broth, chili flakes, avocado oil, salt & pepper
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Low Carb Pepperoni Pizza Wrap

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low carb tortilla, marinara, shredded mozzarella, pepperoni, butter
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Low Carb Tofu Egg Roll Stir Fry

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extra firm tofu, coleslaw mix, celery, ginger, garlic, onions, green onions, coconut aminos, toasted sesame oil, sesame seeds, chili flakes, avocado oil, salt & pepper
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Marinated NY Strip Steak with Herb Butter

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NY strip steak, soy sauce, lemon, worcestershire sauce, garlic, italian herbs, parsley, butter, salt & pepper
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Mediterranean Stuffed Eggplant

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eggplant, quinoa, garbanzo, roma tomatoes, lemon, garlic, onions, parsley, green onions, goats cheese, greek yogurt, tahini, honey, coriander, cumin, paprika, all spice, olive oil, salt & pepper
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Morrocan Lentil Soup

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green & red lentils, carrots, potatoes, celery, red bell pepper, spinach, red onions, jalapeno, garlic, ginger, cilantro, turmeric, paprika, cinnamon, tomato paste. vegetable broth, coconut milk, avocado oil, salt & pepper)
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Mustard Glazed Salmon

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salmon, dijon mustard, whole grain mustard, honey, garlic, lemon zest & juice, chili flakes, avocado oil, salt & pepper
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Parmesan Crusted Halibut

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halibut, panko, parmesan, butter, garlic, lemon zest, lemon juice, parsley, salt & pepper
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Roasted Butternut Squash

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butternut squash, balsamic vinegar, fresh thyme, olive oil, garlic salt & pepper
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