Baked Chicken Parmesan
Chicken cutlets, egg, flour, panko, italian herbs, grated parmesan cheese, marinara, shredded mozzarella, parsley, olive oil spray, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 15-17 min.
Stovetop: Medium heat, 8–10 min.
Air Fryer (if suitable): 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
Baked Lemon Salmon with Creamy Dill Sauce
salmon, lemon, garlic, parsley, dill, olive oil, salt & pepper
Sauce: greek yogurt, veganaise, lemon zest, lemon juice, dill, honey, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, uncovered, 7–10 min.
Stovetop: Medium heat, 5–7 min.
Air Fryer (if suitable): 375°F, 5–7 min.
Microwave: Covered, 2–3 min total.
Sauce: Keep chilled. Serve cold or at room temperature.
Beef & Broccoli Stir Fry
flat iron steak, garlic, ginger, green onions, soy sauce, oyster sauce, rice vinegar, honey, sesame oil, corn starch, chili flakes, avocado oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 20–25 min.
Stovetop: Medium heat, 8–10 min.
Air Fryer (if suitable): 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
Beyond Taco Bowl
beyond ground beef, jasmine rice, black beans, guacamole, shredded lettuce, garlic, onions, cilantro, mexican spices, jalapeno, avocado oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 2-3 min total, stir halfway.
(Air Fryer not recommended.)
Chicken Coq au Vin
skinless boneless chicken thighs, canneline beans, unsmoked bacon, shallots, garlic, thyme, rosemary, white wine, parsley, olive oil, satl & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 25–35 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Chicken Lo Mein
chicken breast, shredded carrots, lomein noodles, soy sauce, brown sugar, sesame oil, sesame seeds, garlic, scallions, ginger, crushed red pepper flakes, avocado oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 25–35 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)











