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Miso Glazed Tofu

mellow miso, mirim, sake, soy sauce, sake, brown sugar 🍴 Reheating Instructions Oven: 375°F, covered, 15-17 min. Stovetop: Medium heat, 8–10 min. Air Fryer (if suitable): 375°F, 8–10 min. Microwave: Covered, 3–4 min total.
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Morrocan Cauliflower with Tahini Sauce

cauliflower, mild harissa paste, tahini, lemon, garlic, onions, parsley, yogurt, olive oil, salt & pepper 🍴 Reheating Instructions Oven: 375°F, uncovered 7-10 min. Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min. Microwave: Covered, 3–5 min total, stir halfway. (Air Fryer not recommended.) 🍴 Sauce Keep chilled. Serve cold or at room temperature.
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Morrocan Lentil Soup

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green & red lentils, carrots, potatoes, celery, red bell pepper, spinach, red onions, jalapeno, garlic, ginger, cilantro, turmeric, paprika, cinnamon, tomato paste. vegetable broth, coconut milk, avocado oil, salt & pepper)
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Mushroom & Spinach Bison Burger Lettuce Wrap

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ground bison, caramelized onions, spinach, mushrooms, garlic, salt & pepper 🍴 Reheating Instructions Keep chilled. Serve cold or at room temperature. (Optional: Microwave 30–60 sec for warm wrap filling if desired.)
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Mustard Glazed Pork Tenderloin

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pork tenderloin, brown sugar, grainy mustard, rosemary, dry sherry, olive oil, salt & pepper 🍴 Reheating Instructions Oven: 375°F, covered, 15-17 min. Stovetop: Medium heat, 8–10 min. Air Fryer (if suitable): 375°F, 8–10 min. Microwave: Covered, 3–4 min total.
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Mustard Glazed Salmon

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salmon, dijon mustard, whole grain mustard, honey, garlic, lemon zest & juice, chili flakes, avocado oil, salt & pepper
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Parmesan Crusted Halibut

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halibut, panko, parmesan, butter, garlic, lemon zest, lemon juice, parsley, salt & pepper
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Parmesan Crusted Pork Loin

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pork loin, parmesan, panko, parsley, olive oil, garlic powder, salt & pepper 🍴 Reheating Instructions Oven: 400°F, uncovered, 10–15 min. Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 6-8 min. Microwave: Not recommended (soften coating).
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Peanut Butter & Jam Overnight Oats

oats, chia, plant base milk, peanut butter, strawberries, lemon, honey 🍴 Reheating Instructions Keep chilled. Serve cold or at room temperature.
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Peanut Butter & Banana Overnight Oats

peanut butter, banana, rolled oats, chia, unsweetened vanilla plant base milk, honey
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Philly Cheesesteak Stuffed Peppers

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flat iron steak, onions, cheddar cheese, avocado oil, salt & pepper 🍴 Reheating Instructions Oven: 375°F, uncovered, 7-10 min. Stovetop: Medium heat, 6–8 min. Air Fryer (if suitable): 375°F, 5–7 min until crisp. Microwave: Covered, 2–3 min total.
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Pico de Gallo

roma tomatoes, cilantro, red onions, jalapeno, green bell pepper, lime, olive oil, salt & pepper 🍴 Reheating Instructions Keep chilled. Serve cold or at room temperature.
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