Low Carb Egg Roll Stir Fry
tofu, carrots, celery, cabbage, ginger, onions, green onions, ginger, coconut aminos, crushed red pepper flakes, toasted sesame oil, salt & pepper
🍴 Reheating Instructions
Stovetop: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–4 min total.
(Oven & Air Fryer not recommended.)
Low Carb Turkey Eggroll Stir Fry
ground turkey, coleslaw mix, celery, ginger, garlic, onions, green onions, coconut aminos, toasted sesame oil, sesame seeds, chili flakes, avocado oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, uncovered, 7-10 min.
Stovetop: Medium heat, 6–8 min.
Air Fryer (if suitable): 375°F, 5–7 min until crisp.
Microwave: Covered, 2–3 min total.
Marinated Balsamic Grilled Chicken Breast
skinless/boneless chicken breast, balsamic vinegar, dijon mustard, lemon, honey, garlic, rosemary, thyme, avocado oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 15-17 min.
Stovetop: Medium heat, 8–10 min.
Air Fryer (if suitable): 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
Marinated Coconut Lime Steak
flat iron steak, coconut milk, lime, thai chili sauce, lime, soy sauce, red pepper flakes, garlic, cilantro, fish sauce, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 15-17 min.
Stovetop: Medium heat, 8–10 min.
Air Fryer (if suitable): 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
Marinated Pork Tenderloin
pork tenderloin, paprika, thyme, rosemary, garlic powder, onion powder, soy sauce, sriracha, dijon mustard, honey, lemon, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 7-10 min.
Stovetop: Medium heat, 8–10 min.
Air Fryer (if suitable): 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
Marry Me Chicken
chicken breast, sun-dried tomatoes, basil, garlic, onions, heavy cream, grated parmesan cheese, dried oregano, parsley, olive oil, chili flakes, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 15-20 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)











