Healing Chicken & Rice Soup
chicken breast, basmati rice, turmeric, ginger, garlic, spinach, chicken broth, lime, mint, parsley & cilantro, chopped cashews, garlic, onions, olive oil, salt & pepper
🍴 Reheating Instructions
Stovetop: Medium heat, stir occasionally, 10–12 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Oven/Air Fryer not recommended.)
Herby Couscous Eggplant Rollatine with Tahini Sauce
eggplant, couscous, riced cauliflower, feta cheese, garlic, onions, parsley, mint, pine nuts, red wine vinegar, lemon, tahini, greek yogurt, honey, olive oil. salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 7-10 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
🍴 Sauce
Keep chilled.
Serve cold or at room temperature.
(Optional: Microwave 30–60 sec for warm sauces if desired.)
Honey Garlic Chicken Kabobs
chicken thighs, garlic, ginger, scallions, sweet chili sauce, honey, ketchup, dijon mustard, oyster sauce, sesame seed, avocado oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, uncovered, 10-12 min.
Stovetop: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
Indian Butter Chicken
chicken breast, greek yogurt, cream, butter, crushed tomatoes, garlic, onions, ginger, coriander, garam masala, turmeric, cumin, paprika, chicken base, cilantro, avocado oil, salt & pepper
🍴 Reheating Instructions Oven: 375°F, covered, 20-25 min. Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min. Microwave: Covered, 3–5 min total, stir halfway. (Air Fryer not recommended.)
