Lemon Butter Orzo Chicken
chicken breast, orzo pasta, shallots, garlic, dijon mustard, butter, feta, greek yogurt, smoked paprika, fresh rosemary, dill, lacinato kale, lemon, chicken base, chili flakes, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 25–35 min.
Stove top: Transfer to a skillet or saucepan. Heat over medium heat. Add 1/4-1/2 cup of water of chicken broth. Stir occasionally, 8–10 min.
Microwave: Covered, 3–5 min total, stir halfway.
(Air Fryer not recommended.)
Lemongrass Grilled Chicken
skinless boneless chicken thighs, garlic, ginger, lemongrass, scallions, chili flakes, soy sauce, rice vinegar, sesame oil, sriracha, honey, avocado oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, uncovered, 12-15 min.
Stovetop: Transfer to a skillet or saucepan. Heat over medium heat. Stir occasionally, 8–10 min.
Air Fryer (if suitable): Transfer to the air fryer basket. Set temp 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
Lemony Asparagus & Sausage Pasta
short cut pasta, spicy italian turkey or chicken sausage, basil, chives, green olives, asparagus, garlic, onions, white wine, parmesan, apple cider vinegar, lemon, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 17-20 min.
Stovetop: Medium heat with splash of water, 8–10 min.
Microwave: Covered, 2-3 min total, stir halfway.
(Air Fryer not recommended.)
Low Carb Turkey Eggroll Stir Fry
ground turkey, coleslaw mix, celery, ginger, garlic, onions, green onions, coconut aminos, toasted sesame oil, sesame seeds, chili flakes, avocado oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, uncovered, 7-10 min.
Stovetop: Medium heat, 6–8 min.
Air Fryer (if suitable): 375°F, 5–7 min until crisp.
Microwave: Covered, 2–3 min total.
Marinated Balsamic Grilled Chicken Breast
skinless/boneless chicken breast, balsamic vinegar, dijon mustard, lemon, honey, garlic, rosemary, thyme, avocado oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 15-17 min.
Stovetop: Medium heat, 8–10 min.
Air Fryer (if suitable): 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
Marinated Coconut Lime Steak
flat iron steak, coconut milk, lime, thai chili sauce, lime, soy sauce, red pepper flakes, garlic, cilantro, fish sauce, olive oil, salt & pepper
🍴 Reheating Instructions
Oven: 375°F, covered, 15-17 min.
Stovetop: Medium heat, 8–10 min.
Air Fryer (if suitable): 375°F, 8–10 min.
Microwave: Covered, 3–4 min total.
