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Grilled Bone in Lemon Chicken

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bone in chicken breast. lemon, lemon zest, parsley, garlic, crushed red pepper flakes, olive oil, salt & pepper
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Heirloom Tomato & Grilled Vegetables Salad with Burrata

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chicken thighs, quinoa, arugula, zucchini, corn, heirloom cherry tomatoes, garlic, lemon, parsley, basil, burrata, chili flakes, olive oil, salt & pepper
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Herby Couscous Eggplant Rollatine with Tahini Sauce

eggplant, couscous, riced cauliflower, feta cheese, garlic, onions, parsley, mint, pine nuts, red wine vinegar, lemon, tahini, greek yogurt, honey, olive oil. salt & pepper
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Italian Roasted Potatoes

yukon golden potatoes, italian herbs, garlic, parsley, olive oil, salt & pepper
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Korean Braised Tofu

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extra firm tofu, gochugaru, brown sugar, soy sauce, mirin, toasted sesame oil, garlic, onions, scallions, chili pepper, olive oil, salt & pepper
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Kung Pao Noodles

linguine, toasted sesame oil, soy sauce, red onions, bell peppers, shitake mushrooms, scallions, brown sugar, rice vinegar, sriracha, corn starch, chili pepper, olive oil, salt & pepper
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Lemon Garlic Orzo with Roasted Vegetables

orzo pasta, mushrooms, zucchini, bell peppers, asparagus, red onions, garlic, lemon zest & juice, basil, italian herbs, grated parmesan cheese, pine nuts, olive oil, salt & pepper
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Lemon Rosemary White Bean Soup

canneline beans, carrots, celery, garlic, onions, lemon, parsley, thyme, rosemary, vegetable broth, tahini, olive oil, salt & pepper
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Lemony Asparagus & Sausage Pasta

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spinach & feta turkey sausage, penne, asparagus, lemon, basil, parsley, garlic, onions, white wine, apple cider vinegar, parmesan cheese, green olives, olive oil, salt & pepper
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Lentil Meatballs with Marinara Sauce

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lentil, mushrooms, broccoli, carrots, garlic, onions, parsley, egg, rolled oats, italian spices, basil, parsley, Raos Marinara, salt & pepper
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Loaded Hummus Bowl with Homemade Pita Chips

garbanzo, lacinato kale, cucumber, cherry tomatoes, shallots, dill, parsley, mint, lemon, kalamata olives, pine nuts, bulgur wheat, tahini, feta, pita bread, zaatar, chili flakes, olive oil, salt & pepper
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Low Carb Cauliflower Zuppa Toscana

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cauliflower, spicy turkey sausage, kale, carrots, celery, onions, garlic, parsley, chicken broth, chili flakes, avocado oil, salt & pepper
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Low Carb Pepperoni Pizza Wrap

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low carb tortilla, marinara, shredded mozzarella, pepperoni, butter
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Low Carb Tabouleh

cauliflower, cucumber, roma tomatoes, kale, red onions, parsley, mint, lime, olive oil, salt & pepper
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Low Carb Tofu Egg Roll Stir Fry

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extra firm tofu, coleslaw mix, celery, ginger, garlic, onions, green onions, coconut aminos, toasted sesame oil, sesame seeds, chili flakes, avocado oil, salt & pepper
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Low Carb Turkey Eggroll Stir Fry

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ground turkey, coleslaw mix, celery, ginger, garlic, onions, green onions, coconut aminos, toasted sesame oil, sesame seeds, chili flakes, avocado oil, salt & pepper
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Marinated Balsamic Grilled Chicken Breast

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skinless/boneless chicken breast, balsamic vinegar, dijon mustard, lemon, honey, garlic, rosemary, thyme, avocado oil, salt & pepper
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Marinated NY Strip Steak with Herb Butter

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NY strip steak, soy sauce, lemon, worcestershire sauce, garlic, italian herbs, parsley, butter, salt & pepper
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Mediterranean Stuffed Eggplant

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eggplant, quinoa, garbanzo, roma tomatoes, lemon, garlic, onions, parsley, green onions, goats cheese, greek yogurt, tahini, honey, coriander, cumin, paprika, all spice, olive oil, salt & pepper
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Mediterranean Stuffed Sweet Potato

sweet potato, quinoa, garbanzo, kalamata, sun dried tomatoes, spinach, garlic, onions, thyme, parlsey, dill, chili flakes, tahini, olive oil, salt & pepper
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Mediterranean White Bean Soup

canneline beans, celery, carrots, spinach, garlic, onions, parsley, bay leaf, oregano, thyme, vegetable broth, parmesan cheese, olive oil, salt & pepper
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Morrocan Cauliflower with Tahini Sauce

cauliflower, mild harissa paste, tahini, lemon, garlic, onions, parsley, yogurt, olive oil, salt & pepper
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Morrocan Lentil Soup

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green & red lentils, carrots, potatoes, celery, red bell pepper, spinach, red onions, jalapeno, garlic, ginger, cilantro, turmeric, paprika, cinnamon, tomato paste. vegetable broth, coconut milk, avocado oil, salt & pepper)
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Mustard Glazed Salmon

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salmon, dijon mustard, whole grain mustard, honey, garlic, lemon zest & juice, chili flakes, avocado oil, salt & pepper
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